The Power of Your Subconscious Mind by Joseph Murphy | High quality summary, read or Listen online in your preferred way

The Power of Your Subconscious Mind ## Introduction Welcome, dear reader. I'm Dr. Joseph Murphy, and I'm here to share with you the incredible power that lies within your own mind. In this book, we'll explore how you can harness the immense potential of your subconscious to transform your life, achieve your goals, and find lasting happiness and success. ## The Two Minds: Conscious and Subconscious Let's begin by understanding the dual nature of your mind. You have a conscious mind and a subconscious mind. Your conscious mind is the rational, thinking part that you use every day. It's the captain of the ship, so to speak. Your subconscious mind, on the other hand, is like the crew of that ship. It's always working, even when you're not aware of it, carrying out the orders given by the captain. The subconscious mind is incredibly powerful. It controls your bodily functions, stores your memories, and shapes your habits and beliefs. It's also connected to what I call the infinite intelligence - the universal wisdom that governs all of creation. ## The Power of Belief Now, here's the key to unlocking the power of your subconscious mind: whatever you truly believe, your subconscious will accept as true and work to make it a reality in your life. This is why it's so crucial to guard your thoughts and focus on positive, constructive ideas. Let me give you an example. I once knew a salesman who was struggling to make ends meet. He constantly worried about not having enough money, and sure enough, his financial situation kept getting worse. When he learned about the power of the subconscious mind, he started to change his thinking. He began to visualize himself as successful and prosperous. Within a few months, his sales improved dramatically, and he became one of the top performers in his company. ## Techniques for Impressing the Subconscious So, how can you harness this power for yourself? I'll share with you two powerful techniques. The first is visualization. Before you go to sleep at night and just after you wake up in the morning, spend a few minutes playing a mental movie of your desired outcome. See yourself living the life you want, feeling the emotions associated with your success. Your subconscious is most receptive during these twilight states between sleep and wakefulness. The second technique is the written statement. Write down what you want to achieve as if it has already happened. For example, if you're seeking a new job, you might write: "I am so happy and grateful now that I have a wonderful new job that I truly enjoy. My colleagues are supportive, my work is fulfilling, and my income is excellent." Read this statement aloud three times a day, infusing it with emotion and belief. ## Overcoming Obstacles Now, you might be wondering, "But Dr. Murphy, what if I have doubts? What if it doesn't seem to be working?" Remember, doubt is just another thought that you can choose to replace. If you find yourself doubting, simply acknowledge it and then reaffirm your positive belief. Also, be patient. The subconscious mind often works in ways that aren't immediately apparent. Trust in the process and keep your mind focused on your desired outcome. ## Health and Healing Your subconscious mind also has tremendous power over your physical health. It controls all the vital processes of your body and has the ability to heal and restore. I've seen countless cases where people have overcome serious illnesses by changing their mental attitude. They used affirmations like, "Every cell, nerve, tissue, and muscle of my body is now being made whole, pure, and perfect. My whole body is being restored to health and harmony." Remember, your subconscious doesn't distinguish between real experiences and vividly imagined ones. By consistently imagining perfect health, you're giving your subconscious a blueprint to work from. ## Wealth and Success Now, let's talk about prosperity. Many people struggle with money because they have negative beliefs about wealth deeply embedded in their subconscious. They might think, "Money is the root of all evil," or "Rich people are greedy." To attract wealth, you need to change these beliefs. Start by affirming, "I like money. I use it wisely, constructively, and judiciously. Money flows to me freely, copiously, and endlessly. I am forever conscious of my true worth. I give of my talents freely, and I am wonderfully blessed financially." Combine this with visualization of abundance, and you'll be amazed at how opportunities for wealth creation begin to appear in your life. ## Love and Relationships Your subconscious mind also plays a crucial role in your relationships. If you're seeking a loving partner, focus on the qualities you desire in a relationship rather than on the lack of a partner. Affirm, "I am now attracting a wonderful partner into my life. We share love, joy, and companionship. Our relationship is harmonious, fulfilling, and deeply satisfying." Remember, what you focus on expands. By dwelling on loneliness or past heartbreaks, you're instructing your subconscious to create more of the same. Instead, fill your mind with thoughts of love, companionship, and mutual respect. ## Conclusion In closing, I want to remind you of the immense power that resides within you. Your subconscious mind is a faithful servant, always working to bring your dominant thoughts and beliefs into reality. By consciously choosing positive, constructive thoughts and beliefs, you can reshape your life in remarkable ways. Remember to practice the techniques we've discussed - visualization and written statements. Apply them consistently, with faith and expectation. Be patient and persistent, knowing that your subconscious is always working, even when you can't see immediate results. You have within you the power to overcome any obstacle, achieve any goal, and create the life of your dreams. Trust in this power, use it wisely, and watch as miracles unfold in your life. The power of your subconscious mind is truly limitless. Embrace it, and step into the wonderful future that awaits you.